Many couples who seek TCM for fertility support are also self prescribing a variety of supplements. This course will discuss how diet and lifestyle can directly impact one's fertility potential. Jane Lyttleton reviews the most common supplements used to optimize fertility.
This course discusses the three free therapies (diet, lifestyle and deep relaxtion) that we can teach to our patients.
- Importance of diet and lifestyle
- Facts about exercise, weight, alcohol, caffeine, supplements, sleep and stress
- How good nutrition is essential for health of the baby and future adult
- How good nutrition helps with implantation and early development of the embryo.